Wednesday, 7 January 2009

On the Drops...

Today I did the Bloxham-Ells Lane-Broughton loop again. Tried riding on the drops as much as I could & it's kind of clicking into place now that they do work (philistine - moi?). Damn cold & icy in places & a little hard-going but I'm definitely feeling an improvement in my fitness levels. Doing a lot of walking with my wife which is also helping I think.

7 miles completed.

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